by mariettadivine.com | Apr 21, 2026 | Blog
When Survival Patterns Become Heavy There are things we pick up simply trying to make it through life. Certain ways of thinking, protective habits, and emotional reactions can form in response to pressure, disappointment, or pain. At the time, they may serve a...
by mariettadivine.com | Apr 14, 2026 | Blog
Most people believe they’re in control of their decisions. You think things through, weigh your options, and move based on what feels right. But what if what feels right is actually being influenced by something you never released? Not every decision is made from a...
by mariettadivine.com | Apr 7, 2026 | Blog
Understanding Emotional Overload How do you know if you’ve been carrying too much? Sometimes it doesn’t show up all at once. It builds quietly—through responsibilities, expectations, disappointments, and things left unspoken. You keep pushing, keep showing up, but...
by mariettadivine.com | Apr 7, 2026 | Blog
Recognizing What You’ve Been Feeding How do you know if you’re watering roots? It’s not always obvious. Sometimes it looks like replaying situations, holding onto emotions, or constantly trying to figure things out in your mind. It feels like you’re processing… but in...
by mariettadivine.com | Mar 31, 2026 | Blog
Recognizing the Signs of Overthinking How do you know if you’re overthinking? It often starts with replaying the same situation over and over in your mind. You question what you said, what you should’ve done, or what might happen next. Small decisions begin to feel...
